Sound, Frequency & Energy with Claire Bigley -- EP 13
Open your ear holes people! We got the ever-so-sweet and talented sound healer Claire Bigley in the proverbial house. We had so much fun recording this episode. And Claire is so special and is a gifted practitioner at helping people unfold in their healing process. Unlike most people in the healing space, Claire’s work is beyond words. She uses sound and frequency to go beyond words and connect with the energy that needs to come forth. Whether you’re a practitioner or a student, this episode has so many gems! The importance of grounding/emptying, setting intention, and not trying to fix people. Natalie provides us with a look at the importance of grounding and emptying before working with clients. And Alex keeps up his trademark off-the-wall questions.
Homework: As we’ve done before, take 5 minutes and do a body scan. Sit in a comfortable space. Take a few deep breaths and check in with your body. This time, when you find part of your body that feels a little tight or might need a little attention. Tune in and allow your voice to speak for it. There is no wrong here. You can vocalize. You can sing. You can use guttural noises. Whatever feels right. Pick a syllable and hum such as “OM". Whatever feels organic to you. Get in connection with your voice.
HOW TO FIND CLAIRE:
@pianisticmuse on instagram
https://found.ee/bHnkt (linktree for streaming platforms)
YouTube channel https://www.youtube.com/channel/UCRAG6JVv7YAPl_rqT_jgjiA
Spotify: Claire Bigley
Huffing Spirit Instagram: www.instagram.com/huffingspiritpodcast
