Transitions & Crunchy Times with Alex and Natalie -- EP 17

Yo People! It is a hard time to human right now. Rest assured. You are not alone!

Natalie and Alex are back from the dark side of the moon. Sometimes the hardest part of the journey is that space between where we are and where we’re going or the space between who you were and who you’re becoming. It can feel crunchy, sticky or full of resistance.

Have you had trouble connecting to yourself or feeling grounded or secure lately? Well, check out this episode of the Huffing Spirit Podcast where we get into A LOT: Our processes, forgiveness, acceptance, and surrender. We even weave in some internal parts work and some integral systems theory to show how we can meet ourselves while transcending and including on our path of spiritual growth. What a raw and real episode!

This episode has a lot of insights and is chalk full of various methods to help you get through those tough times!

Homework:

Find something that is agitating you and producing resistance. (You find yourself talking about this person or thing a lot.) What is a sliver or tiny piece of forgiveness you can give yourself and the other in that situation. It doesn’t have to be much. Just a little more than what was there before. 

Follow us on social media and share your takeaways!

Instagram @Huffingspiritpodcast 

or visit us at www.huffingspirit.com